Music and Well-Being
Music and Well-Being
This conclusion considers the effects of music on well-being. Music evolved in the context of social contact and meaning. Music allows us to reach out to others and expand our human experience toward and with others. This process began with song and was expanded through instruments and dance. Music serves, among other things, to facilitate social cooperative and coordinated behaviors—the induction of “social harmonies.” Musical sensibility is a panoply of emotions that are inextricably linked to our cognitive, motor, and premotor resources and are expressed in everything we do, most especially in music. This conclusion also explains how music and language enhance each other with regard to cephalic function and behavioral adaptation, noting that both are essentially rooted in social contact.
Keywords: music, well-being, social contact, meaning, song, dance, social harmonies, musical sensibility, emotions, language
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